Diet Scarsdale - Scarsdale Medical Diet Basic Rules

How the program works Scars dale:
Diet scars dale
Diet scars dale!

Diet scars dale follow the Scars dale Medical Diet (MD) strictly for two weeks, diet scars dale and through rapid weight loss is safe (7 - Fifteen pounds).

After two weeks diet scars dale , turn adjusting consumption to stay for 2 weeks, as proposed their own menus for 2 weeks, scars dale medical diet with an inventory of more eligible food and better calories.

After the period of time Keep-Trim, which is back in the Scars dale Medical Diet for a further period of a strict low-calorie, followed by
another period of time staying slim. This cycle is repeated until the goal is reached.



Diet scars dale Day One


Breakfast:

Coffee or tea with sugar substitute and half a grapefruit and a slice of bread super molecule

Lunch:

Assorted Meat tomatoes (sliced, baked or stewed) and scars dale medical diet low or tea

Dinner:

As the fish marinated much as you prefer next to a slice of bread super molecule, unlimited TV and grapefruit


Diet scars dale Day 2
Breakfast:

Coffee or tea with sugar substitute and scars dale medical diet half a grapefruit and a slice of bread super molecule

Lunch:

Salad as you like with occasional or tea

Dinner:

Like many of cooked lean hamburger as you like with unlimited tomatoes, celery, cucumbers or sprouts national capital.




Diet scars dale Day 3

Breakfast:

Coffee or tea with sugar substitute and half a grapefruit and a slice of bread super molecule

Lunch:

Both the salad as you like with a grapefruit and low or tea

Dinner:

Like many lean pork cooked as you prefer unlimited tossed salad and low or tea




Diet scars dale Day Four

Breakfast:

Coffee or tea with sugar substitute and half a grapefruit and a slice of bread super molecule

Lunch:

Vogue Two eggs, cottage cheese, green beans and tomatoes type and a slice of bread with occasional or tea super molecule

Dinner:

As cooked chicken, grilled or broiled (without the skin) side prefer unlimited inexperienced beans, peppers and spinach or tea little or no experience.




diet scars dale Day 5

Breakfast:

Coffee or tea with sugar substitute and half a grapefruit and a slice of bread super molecule

Lunch:

Assorted slices of low fat cheese, unlimited amounts of spinach, and a slice of bread with occasional or tea super molecule

Dinner:

As far as fish marinated prefer unlimited flat together, and a slice of bread with occasional or tea super molecule




Diet scars dale Six Days


Breakfast:

Coffee or tea with sugar substitute and half a grapefruit and a slice of bread super molecule

Lunch:

Salad as you like with occasional or tea

Dinner:

As many as you like turkey or chicken dish with tomato and lettuce unlimited boiled or roasted, and a grapefruit with occasional or tea




Diet scars dale Day Seven


Breakfast:

Coffee or tea with sugar substitute and half a grapefruit and a slice of bread super molecule

Lunch:

Hot or cold chicken or turkey diet scars dale , tomatoes, carrots, roasted cabbage, broccoli or cauliflower and a grapefruit or melon with occasional or tea

Dinner:

Lots of cutting cooked (grilled), all visible fat before eating next to a plate of lettuce, cucumbers, celery, tomatoes and sprouts national capital with occasional or tea


Second Week Scars dale Medical Diet
Repeat all menus primary weeks.

If when the fourteen days, if you still have to be forced to lose weight, change diet scars dale to stay slim consumption for 2 weeks (before going back into the scars dale medical diet).